Free download and read ebooks online EQ, Applied - The Real-World Guide To Emotional Intelligence by Justin Bariso full book PDF ePUB Audiobook. Download a free ebooks and kindle audiobook EQ, Applied - The Real-World Guide To Emotional Intelligence with ISBN id 9783981984118 full page with book summary. Justin Bariso book PDF ePUB of EQ, Applied - The Real-World Guide To Emotional Intelligence published by in 2018-05-09. EQ, Applied released with category Business & Economics with total 208 pages.
EQ, Applied - The Real-World Guide To Emotional Intelligence by Justin Bariso free book pdf
In this age of social media attacks, broken commitments, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories. EQ, Applied teaches you how to channel your strongest feelings in a way that helps, not harms you--or others--enabling you to break down barriers and improve the quality of your relationships. You'll learn how thoughts and habits affect emotions, and how to replace bad habits with healthier ones. You'll see why even negative feedback is a gift, and when being empathetic can actually get you into trouble. Finally, you'll learn how people can use your emotions to manipulate you, and how you can guard yourself against such attempts, leading to greater mental and emotional strength. EQ, Applied gives you a set of practical tools and exercises that inspire you to be more helpful, move past resentment, and develop your more authentic self. By increasing your knowledge about emotions, you'll better understand yourself and make wiser decisions. It's time to put your emotions to work.
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“The planet is fine. The people are fucked.” ― George Carlin
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